Quick Start Video #1- Introduction

Introduction into the system and how to get the most out of it.

Quick Start Video #2- Advanced Chi Video

How to best use the techniques in THE ADVANCED CHI VIDEO

Quick Start Video #3- Blood Washing

Some secrets to the cornerstone exercise-- Blood Washing.

Quick Start Video #4- Lying Down Meditation

Super Yin Lying Down Meditation

Quick Start Video #5- Chi Projection Techniques

Understanding the keys to circulating or projecting your energy out.

Quick Start Video #6- Mental Strength

Connecting the merge of the Mind, Body, Experience