Inner Game: Core Exercises of The System

Phases of Instruction

Weekly Training  


Blood washing exercise

This is the basic Blood Washing exercise as seen in several other  of our courses and systems. As you progress through the system, you will learn more and more advanced variations of this important exercise. 


Standing meditation

Standing Meditation will help you to create massive amounts of Yang energy. Please refer also to the Chi Power Blueprint System for other variations. 


Seated meditation

Seated Meditation is another integral core exercise that will be part of your energetic "Control Panel".